- Fat Loss
- Muscle Building
- Improving Mobility
- Improving Cardiovascular Fitness & Endurance
- 1 to 1 Pilates
- Safe and effective pre & post natal exercise
We'll book in an initial face to face consultation, which is an opportunity for me to ask you further questions which will help me better understand your goals, your barriers and in turn allow me to create an effective and more personalised plan for you. If you are interested in getting started book in a free consultation
Active Performance Kings Cliffe (Availability Monday, Tuesday, Wednesday, Friday)
Equilibrium Ketton
In - Home PT sessions available in Market Deeping (Availability Monday, Wednesday, Friday)
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Pilates
Leven 3 Pre & Post Natal
Circuit Training
Advanced Sports & Exercise Nutritional Advisor
Online Coaching, Set up & Marketing (LiftTheBar)
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